Not exactly on point, but I got what my teenager was asking. Even she gets the double-standard of the Obama administration’s position on emergency contraception. She asked, “If they think that making it easy for girls to get emergency contraception means that they are going to have more sex, then why do boys get to buy condoms without any problems?” This is mind-boggling coming after President Obama’s speech at the Planned Parenthood Conference: “When it comes to a woman’s health, no politician should get to decide what’s best for you.”condoms

Why do I have a problem with the government policy? Because of all the barriers: you must be 15, you must have a government-issued or photo id (not something all schools provide), you must purchase it in a store that has a stand-alone pharmacy (rare in rural and remote communities), and it is expensive—even though Medicaid covers other over-the-counter medicines like condoms.

We have plenty of evidence-based scientific studies proving that emergency contraception is safe, prevents ovulation, and cannot terminate an existing pregnancy. We have research that shows the dramatic decline in unintended teen pregnancy and abortion rates when teens learn how to use contraception more effectively.

We also know that teens who are abused experience birth control sabotage, pressure to get pregnant, and significantly higher rates of unintended pregnancy. Emergency contraception is important because negotiating birth control methods is awkward in any relationship, but it’s nearly impossible if you’ve got an abusive partner who wants control.

¿Como puede uno cuidarse a uno mismo, conocerse, y sanar un trauma o abuso del pasado? He estado reflexionando sobre lo que esta pregunta significa para sobrevivientes de abuso y al mismo tiempo lo que significa para mi, en lo personal y como mujer. Como mujeres, el apoyo que tenemos es suficiente para podernos conectar o reconectar con nosotros mismos y nuestro poder interior? Ese poder interior que nos guía, da el correcto balance a nuestra autoestima y nos da paz. Me pregunto, ¿cómo serían nuestras relaciones si estuviésemos conectados a nuestro poder interior y nos diéramos cuenta de que podemos crear y transformar nuestro propio futuro?

Hace unas semanas tuve la oportunidad de atender una capacitación sobre opressión con Leticia Nieto (super recomendable) donde se habló precisamente de nuestro poder interior y lo importante que es estar en contactoleticia-book con él. Durante los días siguientes a la capacitación, procesé mi pensar y sentir al respecto y al mismo tiempo me puse a pensar en la importancia de esta conección para las sobrevivientes de violencia doméstica y sexual. En este procesar de ideas, una amiga me dijo que era un privilegio el recibir el apoyo necesario para tener el tiempo y espacio necesarios para conectarte contigo mismo. ¿No debería este privilegio estar disponible para todos?

Me pregunto si como movimiento en contra de la violencia doméstica estamos ofreciendo ese apoyo de tiempo y espacio a sobrevivientes, especialmente inmigrantes sobrevivientes de abuso que de entrada están lejos de su país, familias y amigos. Ya sabemos, basados en nuestro Fatality Review Project, que sobrevivientes inmigrantes buscan primero a familia y amigos en situaciones de crisis. Entonces, quisiera que creáramos ese tiempo y espacio en las comunidades inmigrantes para que las mujeres, hombres y niños puedan tener lo necesario para conectarse con ellos mismos y su poder interior, recuperarse al abuso, y tener un mejor futuro.

Por ahora, empezaré conmigo misma reconociendo este privilegio y estando agradecida de tener todo lo necesario para desarrollar esta conección interior y al mismo tiempo estar más consciente de mi alrededor y de mi papel para ofrecer ese espacio seguro, ese tiempo y ese apoyo a quien no lo tiene.

****

How do we take care of ourselves, be self-aware, and heal from trauma and an abusive past? I have been reflecting on this question on behalf of survivors as well as my own journey as a woman. Are we, as women, supported in being connected to our internal power? This is the power that guides us, brings balance to our self-esteem, and gives us peace. What would our relationships look like if we were connected to our own power and realized that we had the ability to create and shape our own future?

Some weeks ago, I had the opportunity to attend an anti-oppression training with Leticia Nieto (highly recommended) where we were talking about the importance of connecting with your internal power. In the days following the training, I thought about what this means for me, as well as how it might relate to domestic violence and sexual violence survivors. A friend pointed out that having the necessary support to have the space and time to connect with your internal power is a privilege. Shouldn’t this privilege be available to everyone?

So I wonder whether we, as a domestic violence movement, are offering that kind of time and space to survivors, especially to immigrant and refugee survivors of abuse that are far away from their countries, families, and friends. We already know from our Fatality Review Project that immigrant survivors in crisis situations reach out to family and friends first. I want us to focus on creating that time and space in immigrant communities so women, men, and children have what it takes to connect with their inner power, recover from the abuse, and have a better future.

For now, I am going to begin by recognizing my privilege of having all I need to connect with my internal  power and be grateful for that. At the same time, I am going to open my eyes and be aware of everyone around me, and of my role in offering that safe space, time, and support to those who do not have it.

I have a question for you.

Do you think it’s even possible to end violence against women and children?

I’m serious. Is it possible for everyone to have healthy relationships, or is violence against women inevitable?

This is a question I’ve taken to posing recently, because as I approach the end of my long career, I want to know.

Maybe people—you, me, the guy sitting next to you—don’t believe this is possible. When I actually ask people, “Is violence inevitable?” there’s often a long pause. Which is interesting.

Now granted, I’m three decades into doing this domestic violence victim advocacy work, so maybe I’m a little slow here, but it’s only now dawning on me that our current responses to violence in relationships are not getting the job done. Not for lack of trying. Not for lack of big-hearted and dedicated people. Not for lack of laws, money, programs, shelters, and jails. We’ve got all that. What we don’t have is resolve. I think maybe we don’t believe it’s possible.

But pretend, just for kicks, we do all believe we could have healthy relationships. I don’t mean perfect, I don’t mean we don’t argue and have hurt feelings. But relationships that are about love and respect.

Pretend we’re willing to think way outside of all the boxes (institutions) we’ve invented and dream up more effective social controls on sexism and abuse and common sense approaches to fostering health and happiness. Could we even agree on what those would be? And if we did all that, would we succeed?

A few weeks ago, I shipped one of our In Her Shoes training kits to an animal shelter in California. In my year and a half of doing product sales, I’ve never seen an order from an animal shelter. As a big-time animal lover (seriously, don’t ask me about my dog unless you want alllll the details), I was curious. Turns out they have a special program (the Animal Safehouse Program) for fostering the pets of domestic violence survivors, giving their furry friends a safe place to stay so their human can get safe. The animal shelter is planning to use the training with other shelters and animal control officers, who often witness domestic abuse. Many studies have shown that dogshelterabusers also abuse pets as a means to control, punish, and frighten victims.

This warms my heart to no end. Many domestic violence shelters do not allow pets—which is understandable—but that’s often a deterrent for someone worried about their pet. When I think about the connection I have to my dog, I know there’s no way I could ever leave him behind.

If you love animals and want to help support survivors, you can do something to make a positive impact in your community. Does your local domestic violence shelter allow pets and/or work with animal shelters to coordinate services? Does your local animal shelter or veterinarian have a temporary foster program for survivors of abuse? Find out and get involved!

(scroll down for English translation)

El otro día, mi pareja y yo estábamos mirando una comedia en la cual uno de los personajes principales iba a ser la dama de honor en la boda de su ex pareja. La women-slapcomedia continúa a través de una series de incidentes cómicos cuando de repente la dama de honor abofetea a su ex (y futura pareja al final de la película). Yo me encontré a carcajadas por la bofeteada e incluso pensando que la otra persona se lo merecía por haber sido tan desconsiderada. Pero segundos después comencé a cuestionar mi reacción. Ignorando mi propio consejo de que tenía que relajarme porque es solo una película, me puse a analizar la situación. ¡De todas maneras cuestionar mi posición acerca de quien se merece una bofetada me parece razonable! Me molestó que esa bofetada sea tan casual—casi normal. Nadie se disculpó. ¡Solamente sucedió! El hecho de que se trataba de una pareja del mismo género no cambio la sensación incómoda por la agresión. No es la primera vez que veo una  bofetada ocasional, al contrario estuvo presente en todas las telenovelas que seguí de adolescente y adulta. Incluso he visto bofetadas en novelas americanas como All My Children (Todos mis Niños), General Hospital (Hospital General) y también Modern Family (Familia Moderna).

Me puse a pensar de cuando hablamos de abuso en las relaciones, siempre hablamos de la presencia del poder y control como patrón de conducta. Algunos de nosotros creemos que un solo incidente de abuso no es suficiente para calificar a la relación de abusiva. ¿Sería entonces apropiado que nos riéramos si una persona recibe una bofetada sólo una vez? ¿O estas bofetadas ocasionales que vemos en las telenovelas y películas nos llevan a aceptar la violencia que ocurre en las relaciones reales? Personalmente, yo creo que las bofetadas ocasionales que vemos en la televisión promueven violencia y en algunos contextos contribuyen a varios sistemas de opresión. Ahora, ¿deberíamos de parar de mirar las películas y telenovelas que tanto nos gustan porque esto ocurre? Independientemente de la respuesta, me gustaría alentar a las personas a reconocer la bofetada ocasional la próxima vez que la vean. Incluso tal vez puedan hablar con alguien acerca de ello. Quizás pueden decir, “que buena película o episodio pero ¿qué pensaste de la bofetada?

******

My sweetie and I were watching a romantic comedy the other day in which one of the main characters was asked to be the Maid of Honor for her ex—a woman she is still in love with. The plot continues through a series of comic events that lead to the Maid of Honor suddenly slapping the bride (her ex- and future lover)! I caught myself laughing and even thinking that the person at the end of that slap deserved it for all the pain she had caused. But then I started to question my reaction. I decided to ignore my own advice that I should relax because it’s just a movie. After all, questioning one’s judgment of who deserves to be slapped seems to me to be a reasonable standard to have. It bothered me that the slap seemed so casual—almost acceptable. It just happened. No one even apologized! The fact that it was a same-gendered couple did not make it any less troublesome to me. I am not unfamiliar with the occasional movie slap—they are ubiquitous to the telenovelas I watched growing up. I have also seen them on All My Children, General Hospital, and even Modern Family.

It got me thinking, when we discuss abuse in relationships we always talk about power and control as a pattern of behavior. Some of us believe that a one-time incident is not enough to call a relationship abusive. So, is it ok to laugh if someone gets slapped just one time? Or do these occasional slaps in the movies and telenovelas lead us to accept real-life violence in relationships? Personally, I believe that the occasional slap does promote violence and oppression. Now, should we stop watching the movies and soap operas that we enjoy so much because of it? Either way, I would encourage you to acknowledge a slap the next time you see it. Maybe talk to someone about it. Say, “What a great movie/episode, but what do you think about that slap?”

“No one is too young to talk about relationships” is a favorite mantra of mine. But the truth is, I haven’t exactly been practicing what I preach. My kids are 7 and 4 already, and I haven’t made relationship-talk a regular part of dinner conversation. So when the opportunity presented itself the other day, I jumped on it.

My 7-year-old daughter was listening to the radio when (shockingly) a Taylor Swift song came on.

“All of her songs are about the same thing,” my daughter observed.

Yeah, what’s that?taylor-swift

You know, like boys and girls and stuff.

You’re right, her songs are all like that. Do know what having a boyfriend or girlfriend means?

Yeah.

What?

Like when you like one person a lot and kind of spend time with one person more. And say they’re your boyfriend.

Do people talk about that sort of thing at school?

Stop asking me so many questions!

Ok.

I know what an ex-boyfriend is too. When someone was your boyfriend and now they’re not.

Exactly. How do you know so much?

From Anna (summer camp counselor). She has a boyfriend and an ex- boyfriend. How do you get someone to be your ex-boyfriend?

That’s a great question! Usually you find a time to go and talk with them. Sometimes it helps if you think about what you want to say ahead of time. And then you tell them that you don’t want them as a boyfriend anymore.

Oh, ok. Can I have a snack?

Now, do I think this little chat is going to protect my daughter from ever being in an abusive relationship? Of course not. But I’m glad we took the first step towards making talking about relationships a habit.

As teen dating violence awareness month comes to an end, I have been thinking about red flags—those behaviors that are warning signs for abuse. Most of the lists I have seen leave me wondering: what am I supposed to do if I spot a red flag in my relationship? Do I flee at the first sight of red, or should I talk to the person I’m dating about it? If I’m uncomfortable, do I have to wait to see if things turn abusive before calling it quits? And if there are no red flags does that mean my relationship is golden?

Red flags tell us something is wrong, but for this information to be useful we also have to know what to do next. With this in mind, I set out to make a flow chart that answered my questions. Click on the image below to get this to a readable size and let me know what you think!

Red-Flags

I got to musing about the title of our blog…

One angle goes like this: Can you relate to what we’re writing about? Are you also worried about losing pay when you have to take sick leave? Do you wonder whether your voice is heard by politicians? Or what your kids are up to online? Do you get all fired up about celebrity hook-ups and break-ups?

Alternatively, Can You Relate? asks: Do you see how domestic violence is woven into our culture? Do you see the interconnections and the complexities? And will you help us analyze and untangle all the knotty threads?

But in a third—and equally important sense—Can You Relate? challenges all of us to ask ourselves: How are we at relationships? Are we tending to our friends and loved ones well? Are we nurturing our kiddos along? Are we good lovers? I mean: are we good to our dates, our boyfriends & girlfriends, our partners, our spouses? And do we expect the same of them? Who helps us sort out what’s a blunder and what’s abuse?

Talk to a victim advocate, a police officer, a faith leader, a hairdresser, a coach, and you’ll start to see that we still have a real problem on our hands when it comes to relationships, power, and abuse. Thankfully, there’s been a long standing effort to tear down the old model that sees this stuff as a private matter, and a new model is under construction. Over 1,000 of you will literally run and walk alongside us this Saturday to show your support for healthy relationships and teen dating violence prevention. We are on our way to a better world, and I hope you can relate to my excitement about that!

My parents met at a gun club. I grew up in Georgia where guns are everywhere. I could get to at least one (loaded) at any given time in the house I grew up in. I played with them and showed them to my friends. Nothing catastrophic happened. I (and my parents) are stupid lucky.

Others have not been so lucky. Bullets have been flying around western Washington lately: an eight year old accidentally shot in her classroom, gun fights in south Seattle, children killed because they were playing with guns. The high profile shooting of Trayvon Martin in Florida has shone a light on the controversial stand-your-ground laws in many states. This “I have the right to fight back” attitude combined with easy access to guns is obviously a deadly combo.

You could argue that the world we live in is dangerous, and it is up to us to protect ourselves. As an advocate for victims of abuse, I am keenly aware that danger (even in your own home) is a reality for many families. I can understand the been-knocked-down-scared-threatened-too-many-times emotional roller coaster that has some folks turning to guns to feel powerful again, to feel safe. I also know that the majority of domestic violence homicides in Washington State are committed with firearms, and whether or not those who were killed are the victim (as are most) or the abusive partner, this act still ruins more than one life. Nobody wins.

Do guns really make us safer, or does it just make those who carry feel safer? Are more guns in our communities a recipe for safety? I’m not convinced.

While I have no children of my own (yet), I provided childcare for many years. I’ve also been a sex educator, and for me, it is easy to see the connections between these two seemingly very different fields. Consent is one of the biggest. As a feminist sex educator, the subject of consent was one that came up often: what it means to give informed consent, who is able to give consent, and how to best obtain consent.

Children and tickling is a great example. It can be really fun, right? And who can resist the contagious and adorable laughter and squeals? But how many of us have continued to tickle when a child says no? Regardless of the intent, the effect of continuing the game is to teach that child that no does not mean no, and that as an adult, we can trample over their attempts at boundary-setting any time we want. Those lessons influence their own interactions and they carry that with them into adulthood.

What would it look like to teach consent to our children from a very young age? To teach them respect and bodily autonomy through our words and actions? I see this as a crucial component of prevention. I believe that children who grow up understanding that they have control over their own body and practicing consent will be far less likely to abuse and/or rape when they are older. This post from Vibrant Wanderings offers some thoughts and suggestions on how to do just that. (There are some great discussions in the comments, too!)

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