What does a Bat Mitzvah have to do with healthy relationships?

Recently, we celebrated the Bat Mitzvah of a cherished daughter of dear friends. While reminiscing with my twin daughters about their Bat Mitzvah, it dawned on me that this process actually prepares young people for entering into loving and respectful relationships. To prepare for a Bat or Bar Mitzvah, young women and men have to learn to speak publicly, think critically about ideas, and express their beliefs with each other and trusted adults.

The Bat Mitzvah process centers you in an environment that is bigger than your individual needs and wants. At age 13, you are seen as ethically responsible for your decisions and actions, and you are joining the Jewish community as an adult. Years of Hebrew school culminate in leading a Shabbat service, singing an ancient trope from the Torah (Hebrew Bible), and reflecting on your Torah portion  (Dvar) and connecting it to contemporary life. The parents have a role in publicly acknowledging their child’s commitment. It is a moment to share a bit about who you think your child is and what you hope for them. I love this part of the service, and never get tired of hearing all the ways adults love their children.

My daughters had to interpret ancient teachings through their own experiences while adults asked their opinions and offered respect for their thinking. Pretty heady stuff at 13. The process immersed them in a community that amplified their voice and lifted their authority and confidence. And it gave me new ways of talking about respect, supportive love, and what a healthy relationship feels like.

Photo by Valley2City
Photo by Valley2City